Indian LCHF

Hosted by: Tina & Natchi Lazarus

Indian LCHF Podcast was created to help Indians around the world learn how to live an LCHF & Keto lifestyle. As people who grew up with carbs we Indians love our Rotis, Rice, Dosas, and Dhals. It is not easy for...

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Episodes

Why LCHF? - To Use Up Body’s Stored Fat

Episode #2 May 02, 2020

"When you know better, you do better." - Maya Angelou.This podcast episode attempts to explain the science behind LCHF. And we hope that that knowledge will help you as you prepare to start your journey to healing and...

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What is LCHF? Why LCHF?

Episode #1 April 25, 2020

Welcome to the very first episode of the Indian LCHF podcast, hosted by Tina and Natchi Lazarus. This show is brought to you by Indianlchf.com, the resource center for Indians living all over the world, who like to...

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